The 1:1 Diet is a YOU shaped Plan. That means it's so flexible, it can pretty much be tailored to meet you and your individual lifestyle. Just check out some of our success stories to see how one-to-one support, meal replacement products and a flexible Plan has worked for them.

We also know that in some cases, a diet might not be right thing for you. The following people SHOULDN'T DO the diet: 


Breast feeding mother



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